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<channel>
	<title>Musings of Michael Linton</title>
	<atom:link href="http://www.michaellinton.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.michaellinton.org</link>
	<description>Life&#039;s Lessons Learned</description>
	<lastBuildDate>Mon, 06 Feb 2012 03:50:51 +0000</lastBuildDate>
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		<title>January 2012 Month in Review</title>
		<link>http://www.michaellinton.org/2012/02/january-2012-month-in-review/</link>
		<comments>http://www.michaellinton.org/2012/02/january-2012-month-in-review/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 03:50:51 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/?p=569</guid>
		<description><![CDATA[January flew by- here are a few highlights Started 17 day dejunking challenge- so far we have thrown away 100 plus things. Had our first non-family babysitters (a big important step) and picked Sushi for our date. Liam started crawling &#8230; <a href="http://www.michaellinton.org/2012/02/january-2012-month-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="text-decoration: underline;">January flew by- here are a few highlights</span></p>
<p style="text-align: center;">Started <a title="17 day challenge- dejunk" href="http://www.michaellinton.org/2012/01/17-day-challenge-dejunk-de-clutter/" target="_blank">17 day dejunking challenge</a>- so far we have thrown away 100 plus things.</p>
<p style="text-align: center;"><a href="http://www.michaellinton.org/wp-content/uploads/2012/02/dejunk.jpg"><img class="aligncenter size-thumbnail wp-image-581" title="dejunk" src="http://www.michaellinton.org/wp-content/uploads/2012/02/dejunk-150x150.jpg" alt="" width="150" height="150" /></a><br />
Had our first non-family babysitters (a big important step) and picked Sushi for our date.<a href="http://www.michaellinton.org/wp-content/uploads/2012/02/Sushi.jpg"><img class="size-thumbnail wp-image-572 aligncenter" title="Sushi" src="http://www.michaellinton.org/wp-content/uploads/2012/02/Sushi-150x150.jpg" alt="" width="150" height="150" /></a><br />
Liam started crawling and the fun has increased exponentially.</p>
<p style="text-align: center;"><a href="http://www.michaellinton.org/wp-content/uploads/2012/02/Liam-Crawling.jpg"><img class="aligncenter size-medium wp-image-582" title="Liam Crawling" src="http://www.michaellinton.org/wp-content/uploads/2012/02/Liam-Crawling-300x225.jpg" alt="" width="300" height="225" /></a><br />
Went <a title="Ice Climbing in Ouray" href="http://www.michaellinton.org/2012/01/ouray-ice-climbing/" target="_blank">Ice Climbing in Ouray</a>- improved from being really bad to not being really bad.</p>
<p style="text-align: center;"><a href="http://www.michaellinton.org/wp-content/uploads/2012/02/Ouray.jpg"><img class="aligncenter size-medium wp-image-583" title="Mike Linton- Ice Climbing Ouray, Colorad" src="http://www.michaellinton.org/wp-content/uploads/2012/02/Ouray-225x300.jpg" alt="" width="225" height="300" /></a><br />
Turned 30 years old</p>
<p style="text-align: center;"><a href="http://www.michaellinton.org/wp-content/uploads/2012/02/pBday.jpg"><img class="aligncenter size-medium wp-image-584" title="pBday" src="http://www.michaellinton.org/wp-content/uploads/2012/02/pBday-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Started doing a <a title="Healthy Lifestyle Challenge" href="http://www.michaellinton.org/2012/01/healthy-lifestyle-challenge/" target="_blank">healthy lifestyle challenge</a> and have been choking down several fruits and veggies every day.</p>
<p style="text-align: center;"><a href="http://www.michaellinton.org/wp-content/uploads/2012/02/pFood.jpg"><img class="aligncenter size-large wp-image-585" title="Healthy Life Style Challenge" src="http://www.michaellinton.org/wp-content/uploads/2012/02/pFood-1024x768.jpg" alt="" width="640" height="480" /></a><br />
House issues and repairs- pipe broke nearly flooding basement and sink started leaking all the same week. (not necessarily highlights)<br />
Now riding the bike trainer 2 times/week for 30 minutes resulting in very sore bottom.<br />
Swimming 2 times/week- moved up in the swim world, and now I am  starting to compete with the 65 year old women in lane 2. Boo-Yah!<br />
Dropped iPad and shattered the screen- later repaired it- learned it is easy to live without<br />
Enjoyed Mission Impossible: Ghost Protocal</p>
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		<title>17 Day Challenge: Dejunk &amp; De-clutter</title>
		<link>http://www.michaellinton.org/2012/01/17-day-challenge-dejunk-de-clutter/</link>
		<comments>http://www.michaellinton.org/2012/01/17-day-challenge-dejunk-de-clutter/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:09:47 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[17 Day Challenges]]></category>
		<category><![CDATA[17 day challenge]]></category>
		<category><![CDATA[Dejunk]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/2012/01/17-day-challenge-dejunk-de-clutter/</guid>
		<description><![CDATA[My 17 day challenge for the month of February is to dejunk and de-clutter and throw away a box full of stuff. The size of box we chose is approx. 16x12x6 inches and each day we are going to fill &#8230; <a href="http://www.michaellinton.org/2012/01/17-day-challenge-dejunk-de-clutter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120128-114619.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120128-114619.jpg" alt="20120128-114619.jpg" class="alignnone size-full" /></a></p>
<p>My 17 day challenge for the month of February is to dejunk and de-clutter and throw away a box full of stuff. The size of box we chose is approx. 16x12x6 inches and each day we are going to fill it up and throw stuff away or take it to DI, or give it away. Michelle is all over this challenge and she has already filled up the box to start us off. This is going to be a very difficult challenge for me but I look forward to jettisoning our junk.</p>
<p>So here we go- if you want any of these movies: lake house, lord of the rings 1&#038;2, bolt, Harry potter 4, let me know and I&#8217;ll sneak them out of the box and set them aside for you. You would need to pick them up by February 4th.</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120128-115040.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120128-115040.jpg" alt="20120128-115040.jpg" class="alignnone size-full" /></a></p>
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		<title>Latest Invention: Compact iPhone Holder</title>
		<link>http://www.michaellinton.org/2012/01/latest-invention-compact-iphone-holder/</link>
		<comments>http://www.michaellinton.org/2012/01/latest-invention-compact-iphone-holder/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:18:26 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[do it yourself iPhone holder]]></category>
		<category><![CDATA[iPhone holder]]></category>
		<category><![CDATA[iPhone stand]]></category>
		<category><![CDATA[stand for iPhone]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/2012/01/latest-invention-compact-iphone-holder/</guid>
		<description><![CDATA[I really wanted a stand for my iPhone one morning and so I started to think about the design and how I could make one. After finding some tape and 5 credit cards and a rubber band, I came up &#8230; <a href="http://www.michaellinton.org/2012/01/latest-invention-compact-iphone-holder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120125-201344.jpg"><img class="alignnone size-full" src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120125-201344.jpg" alt="20120125-201344.jpg" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120125-201535.jpg"><img class="alignnone size-full" src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120125-201535.jpg" alt="20120125-201535.jpg" /></a></p>
<p>I really wanted a stand for my iPhone one morning and so I started to think about the design and how I could make one. After finding some tape and 5 credit cards and a rubber band, I came up with this design for an iPhone stand, and put one together in about 20 minutes. I was pretty proud of my little invention for a few days, and I thought I would get a patent and make a million dollars. I showed it to everybody- my 11 month old son, my family, my customers, my friends, strangers, etc. After I showed it to so many people and sensed their lack of enthusiasm for my genius idea, I decided I didn&#8217;t want to pursue making this into a product, as I am still being asked how my struggling ipad keychain stylus business is doing. The best comment that was made went something like this, &#8220;Mike, I do believe that one day you will invent something that will make you money, but I don&#8217;t think that iPhone holder is a million dollar idea.&#8221; I was crushed for nearly a whole minute, but then I came back to reality and decided that it was a million dollar idea, but not one that I would be pursuing at this time in my life. I just can&#8217;t dedicate myself to developing this unnamed iPhone holder, so if anybody wants to steal my idea and run with it and market it and make a million dollars, all I would expect is this- you take me and my family to a really nice restaurant, and give me credit for inventing it.</p>
<p>But for a limited time, I will make a holder for anybody that wants one- you just have to bring me the five credit card sized cards and maybe an apple or an orange.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/va7Ix7ZC4uM" frameborder="0" allowfullscreen></iframe></p>
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		<title>No High Fructose Corn Syrup?</title>
		<link>http://www.michaellinton.org/2012/01/no-high-fructose-corn-syrup/</link>
		<comments>http://www.michaellinton.org/2012/01/no-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:25:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/2012/01/no-high-fructose-corn-syrup/</guid>
		<description><![CDATA[To consume or not to consume, that is the question. The healthy lifestyle challenge continues. This week&#8217;s bonus challenge is to not eat high fructose corn syrup (HFCS). So is somebody bound by a rule they don&#8217;t understand? Anyway, skipped &#8230; <a href="http://www.michaellinton.org/2012/01/no-high-fructose-corn-syrup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220039.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220039.jpg" alt="20120123-220039.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220051.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220051.jpg" alt="20120123-220051.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220102.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120123-220102.jpg" alt="20120123-220102.jpg" class="alignnone size-full" /></a></p>
<p>To consume or not to consume, that is the question. The healthy lifestyle challenge continues. This week&#8217;s bonus challenge is to not eat high fructose corn syrup (HFCS). So is somebody bound by a rule they don&#8217;t understand? Anyway, skipped french toast and syrup and went with a healthy omelette, I ate a dry Arby&#8217;s roast beef sandwich for fear that Arby&#8217;s sauce has HFCS, and tonight we had veggie burgers (which after my first taste of one 13 yrs ago, I swore I would never eat again). Although I have to say Michelle makes a delicious veggie burger sans high fructose corn syrup, definitely a meal worth repeating on or off the healthy lifestyle challenge. This challenge is changing my life. Instead of fries, I choke down some crunchy celery and carrots, and I have a pitcher of water by my bed to gulp down before bedtime. I sure do enjoy this.</p>
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		<title>Ouray Ice Climbing</title>
		<link>http://www.michaellinton.org/2012/01/ouray-ice-climbing/</link>
		<comments>http://www.michaellinton.org/2012/01/ouray-ice-climbing/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 01:16:44 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/2012/01/ouray-ice-climbing/</guid>
		<description><![CDATA[My Dad invited me to go ice climbing a few weeks ago, and without really thinking about it, I said I would go. I had no idea what ice climbing was, what equipment is used, how far away the place &#8230; <a href="http://www.michaellinton.org/2012/01/ouray-ice-climbing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181717.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181717.jpg" alt="20120120-181717.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181819.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181819.jpg" alt="20120120-181819.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181854.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181854.jpg" alt="20120120-181854.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181949.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-181949.jpg" alt="20120120-181949.jpg" class="alignnone size-full" /></a></p>
<p>My Dad invited me to go ice climbing a few weeks ago, and without really thinking about it, I said I would go. I had no idea what ice climbing was, what equipment is used, how far away the place would be, or what adventure awaited.</p>
<p>Let me tell you about my ice climbing observations. It is rock climbing and dodgeball and exhausting all at the same time. You have spikes on ski boot like shoes, two ice axes and a daunting cliff of ice you are told just to go climb. Yesterday, I thought it was the hardest sport I had ever tried. I made it half way (sometimes not that far) up the route before I was so exhausted and afraid that I asked to be let down. Although I was recovering from a knee and shin injury that I sustained as I saw an ice ax that was dropped, coming fast straight toward my head, I panicked and dodged, but a huge waist high rock impeded my quick escape and took me out, I tumbled, fell and flipped over the offending boulder painfully landing on my back. A couple people came over to help me up and I told them I would just like to lay in the cold snow for a few minutes. The oncoming ice ax stopped and stuck in the snow 10 ft in front of where I was standing, so there was no need for me to even move. Also, 60 and 70 year old men scaled the mountains with ease,  and I just sat at the bottom discouraged and dodging large ice chunks.</p>
<p>That was yesterday. </p>
<p>Today was different. I made it to the top 3 times, had them take a lot of pictures. A stark contrast from yesterday. </p>
<p>I am amazed at how much a little confidence influences performance.  I guess that is why we need to start small and get little victories under our belts. Especially when we have big goals</p>
<p>If at first you don&#8217;t succeed, try starting small and remember &#8220;baby steps&#8221;. By the way, Liam learned to crawl last week, and it is awesome to see how on Wednesday he couldn&#8217;t crawl and then on Thursday he could and a week later he is moving all over. It is cool to learn from your own children- they don&#8217;t seem to get discouraged, they fall and then try, try again. </p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-211401.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-211401.jpg" alt="20120120-211401.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-211442.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120120-211442.jpg" alt="20120120-211442.jpg" class="alignnone size-full" /></a></p>
<p>Also- any of the cool looking climbers pictured here- not me.</p>
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		<title>Healthy Lifestyle Challenge</title>
		<link>http://www.michaellinton.org/2012/01/healthy-lifestyle-challenge/</link>
		<comments>http://www.michaellinton.org/2012/01/healthy-lifestyle-challenge/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 04:22:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/?p=535</guid>
		<description><![CDATA[So I haven’t dieted since my short lived high school wrestling career. I have never been interested in counting calories or eating a specific number of fruits and vegetables. Nor have I exercised because I just wanted to be healthier.Unfortunately, &#8230; <a href="http://www.michaellinton.org/2012/01/healthy-lifestyle-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>So I haven’t dieted since my short lived high school wrestling career. I have never been interested in counting calories or eating a specific number of fruits and vegetables. Nor have I exercised because I just wanted to be healthier.Unfortunately, I still have no interest in those things, BUT my genius dietitian mother has found an angle to inspire me to action. She simply threw out a CHALLENGE to her friends and family, and now I’m choking down spinach, peeling oranges despite the nasty residue it leaves on my fingers, riding the bicycle before the sun even thinks about rising, drinking 80+ ounces of water a day which means more urgent and frequent interruptions, and denying my palate the happiness it gets from desserts and candy.</p>
<p>I don’t know what the winner gets, but I am determined to win. It goes until until March 12th. I&#8217;m throwing out this challenge to my worldwide blog audience, because I really believe this is a good and achievable challenge.</p>
</div>
<div>So if you aren&#8217;t afraid of a little challenge and competition, and if you want to be healthier, happier, and hardier, please let me know and I&#8217;ll get you a spreadsheet to track your progress. Also, as a little incentive to accept this challenge, if you beat me and Michelle, we will take you and your teammate to a nice unhealthy dinner to a restaurant of your choice (must be claimed in the US, and we have up to 7 years to fulfill this obligation, but I am really not too worried about losing at this point). You&#8217;ll need to start by January 16th. Even if you are not in it to win it, you&#8217;ll still be happy if you try.</div>
<div>Here are the rules-<strong>Healthy Lifestyle Challenge</strong></p>
<p>WEEKLY POINTS &#8211; Each Monday you will report your weekly points in the 7 categories totaling 200 possible points.</p>
<p>1.  EXERCISE:  You can earn up to 25 points each week for exercise.  You earn 5 points for doing 30 minutes of exercise up to 5 days per week.  If you do more than 30 minutes of exercise or more than 5 days per week, WAY TO GO!  But you do not get any additional points, and you can&#8217;t carry the points or minutes over to future days or weeks of exercise.  5 points  x  5 days =  25 points possible each week</p>
<p>2.  SWEETS:  You can earn up to 25 points each week for not eating sweets.  Each day that you eat no sweets, you get 5 points up to 5 days per week.  Each day you eat 1 sweet, you get 3 points. And each day you have 2 sweets you get 1 points.  More sweets than that, get &#8217;0&#8242; points.  You may ask, &#8220;What constitutes a sweet?&#8221;  Brownies, cookies, cake, ice cream, candy, donuts, or anything sweet that&#8217;s preventing you from being healthy.</p>
<p>Notice you only have to track 5 days each week for sweets. Special occasions do not get extra free sweets, so use your sweet day accordingly.  Plan ahead for upcoming events.  If you don&#8217;t use your &#8220;sweet days&#8221;, you do not get any additional points.   5 points  x  5 days =  25 points possible each week</p>
<p>3. FRUITS: Each day that you eat at least 4 fruits you get 5 points.  If you get 2-3 fruits you get 2 points.  Generally speaking, one serving is approximately 1/2 cup.  So one large apple or pear equals 2 servings Note: dried fruits are about half that much with a ¼ cup as a serving.     5 points  x 5 days =   25 points possible each week</p>
<p>4. VEGETABLES: Each day that you eat at least 4 vegetables you get 5 points.  If you get 2-3 vegetables you get 2 points.  Generally speaking, one serving is approximately 1/2 cup, although leafy greens are approximately double that.   (leafy greens are 1 cup = 1 serving)   5 points  x  5 days =   25 points possible each week</p>
<p>4.  WATER:  Each day that you drink at least 48 ounces of water, you get 2 points .     2 points  x  7days  =  14 points possible each week</p>
<p>5.  9 P.M. :  Each day that you stop eating before9 p.m. or two hours before you go to bed., you get 2 points. 2 points  x   7 days  =  14 points possible each week).</p>
<p>6.  Team:   Each day that you are in contact with your team member by any method (email, phone, blog, txt, voice mail, telegram, facebook, US postal services, etc.) you get 1 point.  Through personal experience I&#8217;ve found that encouraging, motivating, sharing experiences, and staying accountable to others helps us to be more successful as individuals and as teams.</p>
<p>7.  Personal:  You may choose a goal that will help you accomplish a healthy lifestyle.  You get 5 points for each day that you accomplish your goal up to 25 points.</p>
<p>8.   BONUS WEEKLY CHALLENGE :   Each week there will a Bonus challenge to push you a little further or get you thinking about your health a little bit more.  Each week the Bonus challenge is worth 35 points.  I will give instructions how to score your bonus with the challenge instructions for that week. For example some weeks the 35 points will be divided up for each day, and others with be an all or nothing week.</p>
</div>
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		<title>No Flood- Tender Mercy</title>
		<link>http://www.michaellinton.org/2012/01/no-flood-tender-mercy/</link>
		<comments>http://www.michaellinton.org/2012/01/no-flood-tender-mercy/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:57:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Religious]]></category>
		<category><![CDATA[Tender mercies]]></category>

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		<description><![CDATA[Received a tender mercy of the Lord today. Minutes after we got home from a movie, and being gone for four hours, we heard a loud gushing sound. I thought water was boiling over, but it was coming from downstairs. &#8230; <a href="http://www.michaellinton.org/2012/01/no-flood-tender-mercy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaellinton.org/wp-content/uploads/2012/01/20120102-220252.jpg"><img src="http://www.michaellinton.org/wp-content/uploads/2012/01/20120102-220252.jpg" alt="20120102-220252.jpg" class="alignnone size-full" /></a></p>
<p>Received a tender mercy of the Lord today. Minutes after we got home from a movie, and being gone for four hours, we heard a loud gushing sound. I thought water was boiling over, but it was coming from downstairs. We knew that a pipe had busted downstairs and that we needed to quickly turn the water off. We found the water main outside and turned the water off. Nothing was permanently damaged. Nothing that 20 towels couldn&#8217;t clean up. I called a plumber and he came to fix it in 1/2 hour after my neighbor had also offered to fix it. The stress level in our house rose during this whole fiasco, and I couldn&#8217;t help but think that it was a great blessing that we were here in the house and in a room where we could hear what was happening. When the plumber was here he reiterated 5 times how lucky we were that we were here, and awake and most people aren&#8217;t around and their basement floods and ruins all their stuff and they have to replace everything and file an insurance claim and so on and so forth and more pain and anguish. He said we were definitely being watched over. </p>
<p>Yes- we could have been gone longer, not been home, been asleep, been in a room where we couldn&#8217;t here, been away, not been together to act quickly enough to find where to turn off the water, etc. all would have and could have resulted in a completely flooded basement and possibly an even rougher week than spending so much time with extended family and slaughtering our son&#8217;s sacred sleep schedule.</p>
<p>I went back and read elder Bednar&#8217;s talk about tender mercies, he says and I have experienced and know &#8220;the tender mercies of the Lord are real and that they do not occur randomly or merely by coincidence.&#8221; i recommend reading it again- it only takes a few minutes, but it will help you see the tender mercies even during difficult times. Here is the link <a href="http://lds.org/general-conference/2005/04/the-tender-mercies-of-the-lord?lang=eng" onclick="pageTracker._trackPageview('/outgoing/lds.org/general-conference/2005/04/the-tender-mercies-of-the-lord?lang=eng&amp;referer=');">here</a></p>
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		<title>My 2011 Year in Review</title>
		<link>http://www.michaellinton.org/2011/12/my-2011-year-in-review/</link>
		<comments>http://www.michaellinton.org/2011/12/my-2011-year-in-review/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 17:37:02 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Journal Writing]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/?p=508</guid>
		<description><![CDATA[I have a tradition at the end of the year to review my journal and write down the highlights or interesting things that we’ve done. I did that this year, but as I was going through each day I couldn’t &#8230; <a href="http://www.michaellinton.org/2011/12/my-2011-year-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have a tradition at the end of the year to review my journal and write down the highlights or interesting things that we’ve done. I did that this year, but as I was going through each day I couldn’t help but realize the many times I mentioned “Miracles” or “Blessings” from God. I know He is watching out for our little family and I have seen many miracles and blessings (large and seemingly small) throughout the year.</p>
<p>So in no particular order (chronological or importance) here we go:</p>
<p><strong>Life Events</strong></p>
<p>Liam was Born<br />
Gave Liam a name and a blessing<br />
<span style="line-height: 24px;">Bought an iPad</span><br />
Went to the Masters<br />
Ran a Marathon in Dublin, Ireland<br />
<span style="line-height: 24px;">Spoke at a Funeral</span><br />
17th place in Suncrest Half Marathon</p>
<p><strong>Fun</strong></p>
<p><strong></strong>Went to Disneyworld with the family<br />
Ran the Epic Relay Race with awesome team in beautiful Jackson Hole<br />
Full Week of Scout Camp- created and played Spotlights and Ninjas<br />
Drove the Mustangs at Miller Sports Park<br />
Played Promontory Point<br />
Played Glenwild<br />
Played Salt Lake Country Club<br />
Played Valhalla Golf course<br />
Walked the San Antonio Boardwalk with my wife and family<br />
Went to the Nickelcade to help my wife induce labor<br />
Won 3 point contest by some miracle<br />
Asked and went to Prom with Michelle</p>
<p><strong>Random</strong></p>
<p><strong></strong>Learned the game Dominion<br />
Thought that it would be genius to invent Tattoos that disappear after 3 years<br />
Started <a href="http://mbahack.org/" onclick="pageTracker._trackPageview('/outgoing/mbahack.org/?referer=');">mbahack.org</a> which I haven’t maintained<br />
Started Parental Ponderings blog<br />
1st experiment with crowdsourcing<br />
Bought an iPhone 4S- quickly fell in and out of love with Siri-<br />
Started early rise routine for one month<br />
Ended Early rise routine<br />
Bumper Sticker Call Campaign idea<br />
Caught a fly out of the air<br />
Memorized Proclamation to the Word: The Family</p>
<p><strong>Travel</strong></p>
<p>Grand Teton NP<br />
Glacier National Park<br />
Zion National Park<br />
Idea to do an International Marathon entered into my thoughts and never left<br />
9/11 Memorial in NYC<br />
Walked through Occupy Wall Street demonstrations<br />
Visited Stonehenge<br />
Visited Salisbury Cathedral<br />
Toured the Roman Baths in Bath England<br />
Visited Blenheim Castle<br />
Went to Preston, England Temple<br />
Visited York<br />
Visited London Temple<br />
Saw the London Bridge<br />
Toured Tower of London<br />
Visited Churchill Museum in London<br />
Drove the Ring of Kerry<br />
Visited Killarney National Park in Ireland<br />
Toured Trinity College- saw the Book of Kells<br />
Miracle of the returning of our passports<br />
Fulfilled lifelong dream of going to Four Corners</p>
<p><strong>Movies Watched</strong></p>
<p>Knight and Day<br />
Bobby Fischer at Sundance<br />
Unstoppable<br />
Social Network<br />
Source Code<br />
Killers<br />
X-Men First Class<br />
Season 4 of 24<br />
How to train your dragon<br />
True Grit<br />
Regretfully watched “Limitless”<br />
Regretfully watched “Green Hornet”<br />
Harry Potter- Last one<br />
Pay it Forward<br />
Sherlock Holmes (1st one)<br />
Made it through Fiddler on the Roof for the 1st time<br />
2nd Sherlock Holmes</p>
<p><strong>Books Listened to or Read</strong></p>
<p>Listened to “Lone Survivor”<br />
Read “Seal Target Geranimo”<br />
Listened to “The Hunger Games”<br />
Listened to “The Last Lecture”<br />
Listened to “How to Master Your Time” by Brian Tracy<br />
Listened to “Million Dollar Habits” by Brian Tracy</p>
<p><span style="color: #000000;"><strong><br />
</strong></span></p>
<p>&nbsp;</p>
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		<item>
		<title>Letter from Liam- Goals 2012</title>
		<link>http://www.michaellinton.org/2011/12/letter-from-liam-goals-2012/</link>
		<comments>http://www.michaellinton.org/2011/12/letter-from-liam-goals-2012/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 02:59:59 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/?p=504</guid>
		<description><![CDATA[Dear Padres, I heard you guys talking a lot about goals and so I wanted to write down a few of my own. I need to communicate this with you because I&#8217;ll need your help until at least the end &#8230; <a href="http://www.michaellinton.org/2011/12/letter-from-liam-goals-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dear Padres,</p>
<div>I heard you guys talking a lot about goals and so I wanted to write down a few of my own. I need to communicate this with you because I&#8217;ll need your help until at least the end of next year. So here is my list in no particular order:</div>
<div>Learn how to walk</div>
<div>
<div>Learn how to feed myself</div>
<div>Experience Candy</div>
<div>Dress up for Halloween</div>
<div>Learn how to throw a football, basketball, rock, etc.</div>
<div>Kick a soccer ball</div>
<div>Do 5 pushups</div>
<div>Crawl</div>
<div>Stop tearing things apart</div>
<div>Stop biting non food items</div>
<div>Learn to use an iPad</div>
<div>Go on more trips</div>
</div>
<div><strong>Learn how to say:</strong></div>
<div>Mom</div>
<div>Jesus</div>
<div>Dad</div>
<div>I love you</div>
<div>Hi</div>
<div>Milk</div>
<div>Food</div>
<div>Toy</div>
<div>Ball</div>
<div>All done</div>
<div>Outside</div>
<div>I&#8217;m so tired- that is why I am rubbing my eyes</div>
<div>Please pick me up</div>
<div>I want down</div>
<div>You don&#8217;t make any sense.</div>
<div>Why?</div>
<div>Water</div>
<div>Why aren&#8217;t these people smiling at me?</div>
<p>That&#8217;s all for now!</p>
<p>P.S. I can understand what you guys are saying, and I agree with dad.</p>
<p>&nbsp;</p>
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		<title>England Highlights- The beginning- Stonehenge and Salisbury</title>
		<link>http://www.michaellinton.org/2011/11/england-highlights-the-beginning-stonehenge-and-salisbury/</link>
		<comments>http://www.michaellinton.org/2011/11/england-highlights-the-beginning-stonehenge-and-salisbury/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 13:56:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.michaellinton.org/?p=472</guid>
		<description><![CDATA[We landed in London and we confidently walked to get our rental car. That all went smoothly. They gave us the car keys and we went on our way. I went to jump in the car and was kindly reminded &#8230; <a href="http://www.michaellinton.org/2011/11/england-highlights-the-beginning-stonehenge-and-salisbury/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We landed in London and we confidently walked to get our rental car. That all went smoothly. They gave us the car keys and we went on our way. I went to jump in the car and was kindly reminded by my wife that the steering wheel is on the right side of the car. &#8220;right&#8221;, I said, &#8221; just getting the door for you honey.&#8221;</p>
<p>We started driving and it is a little different, but my strategy, I thought, was solid- closely follow the car in front of you. It didn&#8217;t help that we didn&#8217;t know where we were going. It needs to be noted that mine and Michelle&#8217;s and my navigating philosophies are polar opposites.  My strategy of getting somewhere is to jump in and drive and if we get lost to ask people or guess, but figure it out on the way there. Michelle&#8217;s strategy is to not start the car and go until you know where you are going.</p>
<p>Well, we were on our way. The first roundabout. I looked left and was following the car in front of me, missed the fact that a huge bus was barreling toward us- I quickly exited the roundabout and entered a different car rental place, where you can&#8217;t back up or else your tires will be popped. I was quite embarrassed, I then had to explain to the car rental people that I wasn&#8217;t returning the car, I was just lost.</p>
<p>Driving was a lot more difficult than I thought. More concentration required, narrower roads, unfamiliar area and signs and bad location GPS on the phone.</p>
<p>Michelle finally convinced me were lost and I stopped and added internet to the phone and asked a guy where to go. We were off..</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/photo1.jpg"><img class="aligncenter size-medium wp-image-474" title="" src="http://www.michaellinton.org/wp-content/uploads/2011/11/photo1-300x199.jpg" alt="" width="300" height="199" /></a>After a few hours of driving we finally arrived in Bath, we found our rental place, which was an adventure in and of itself. Liam needed more baby food so we walked to the store, and found that the stroller wheel had been damaged on the flight, but was still functional. Liam didn&#8217;t mind. <a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0250.jpg"><img class="aligncenter size-medium wp-image-475" title="Liam" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0250-300x199.jpg" alt="" width="300" height="199" /></a>Next Day we were on to Stonehenge, which by the way is in the middle of nowhere.</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0404.jpg"><img class="aligncenter size-medium wp-image-476" title="Stonehenge" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0404-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0386.jpg"><img class="aligncenter size-large wp-image-477" title="Stonehenge" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0386-1024x680.jpg" alt="" width="640" height="425" /></a></p>
<p>I found it quite interesting. Definitely worth seeing. It wasn&#8217;t as tall as I had imagined or pictured. My journal for that day says  &#8211; &#8220;Stonehenge, it&#8217;s cool just because everybody thinks it is cool. Happy we went. Once in a lifetime thing- like, you don&#8217;t go back twice.&#8221;</p>
<p>Liam really seemed to enjoy Stonehenge. See the intrigue below.</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0352.jpg"><img class="aligncenter size-medium wp-image-479" title="Liam" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0352-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0353.jpg"><img class="aligncenter size-medium wp-image-480" title="Liam" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0353-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0314.jpg"><img class="aligncenter size-medium wp-image-478" title="Liam" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0314-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>After Stonehenge we went to find some dinner in Salisbury. We saw a huge cathedral and decided to go see.</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0453.jpg"><img class="aligncenter size-large wp-image-486" title="Salisbury Cathedral" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0453-1024x680.jpg" alt="" width="640" height="425" /></a><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0424.jpg"><img class="aligncenter size-medium wp-image-482" title="DSC_0424" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0424-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>It had an interesting modern art display that I really liked.</p>
<p><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0435.jpg"><img class="aligncenter size-large wp-image-484" title="DSC_0435" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0435-1024x680.jpg" alt="" width="640" height="425" /></a><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0430.jpg"><img class="aligncenter size-medium wp-image-483" title="DSC_0430" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0430-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0437.jpg"><img class="aligncenter size-thumbnail wp-image-485" title="DSC_0437" src="http://www.michaellinton.org/wp-content/uploads/2011/11/DSC_0437-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Also, while in that city I got a much needed haircut and talked to the hair cutter about our trip. She was bewildered why anybody would spend money to come see her city. It made me realize that we don&#8217;t really appreciate all that is close to us.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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