No High Fructose Corn Syrup?

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To consume or not to consume, that is the question. The healthy lifestyle challenge continues. This week’s bonus challenge is to not eat high fructose corn syrup (HFCS). So is somebody bound by a rule they don’t understand? Anyway, skipped french toast and syrup and went with a healthy omelette, I ate a dry Arby’s roast beef sandwich for fear that Arby’s sauce has HFCS, and tonight we had veggie burgers (which after my first taste of one 13 yrs ago, I swore I would never eat again). Although I have to say Michelle makes a delicious veggie burger sans high fructose corn syrup, definitely a meal worth repeating on or off the healthy lifestyle challenge. This challenge is changing my life. Instead of fries, I choke down some crunchy celery and carrots, and I have a pitcher of water by my bed to gulp down before bedtime. I sure do enjoy this.

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One Response to No High Fructose Corn Syrup?

  1. Kimm Bingham says:

    Love the water drinking pic!!! That’s what I feel like too! You can do this Mike!!